Whitby Town slipped to another defeat despite their midweek victory at Hebburn.
This time it was a trip west for Nathan Haslam's men.
However, they soon fell behind at Cumbrian side Workington, on 11 minutes.
This match was delayed by 20 minutes after the match officials were caught in traffic but it still couldn't prevent town conceding their customary early goal.
The Reds then netted twice late on, before substitute Nathan Thomas scored a worldy consolation.
Another sub Alex Hutchinson missed a clear opening, but it was a poor display compared with Tuesday's 6-2 demolition at Hebburn.
Haslam told Whitby Town TV that experience told:
The Blues are back in action at home to fellow strugglers Matlock Town, next Saturday.


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