Try it Gym (Whitby)

Scarborough, Whitby & Ryedale Mind, in partnership with Everyone Active are hosting a series of try it gym sessions where individuals affected by mental health can come and try the gym for free as a way to support them into physical activity.

Try it gym sessions give you the opportunity to test out the different equipment in a gym, learn how to use it and how it can support your exercise regime.

This is for anyone 16+ who is thinking about becoming a member of a gym in order to support their mental health and wants to become more comfortable and familiar with the environment and equipment before doing so.

A gym professional will be on hand to show you how the equipment works and to answer any questions you may have about the gym and becoming a member.