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Chair Exercise with Kathryn

Runs until Tuesday, 26 March 2024 (See all dates)

Time
11:00 - 12:00
Venue
The One Twenty,, Eastfield, YO11 3EF
Price
free

Chair based exercise for beginners is held at The One Twenty, Westway, Eastfield, YO11 3EF

More Information (This is the Coast is not responsible for external websites)

Join Kathryn for some gentle chair-based exercise to improve strength & mobility! The sesion will be fun & relaxed with feel good energy, so why not come along?

Everyone is welcome to the session and this is a free event.

This session is held at The One Twenty, Westway, Eastfield, YO11 3EF

For more info call us on 01723 850155, email us on neighbourhoods@carersplus.net or just drop by!

A short physical activtiy readiness questionnaire will need to be completed at your first session to take part.

This events runs 11am-12pm - on 7th Nov, 21st Nov, 5th Dec and 19th Dec.

Venue

The One Twenty,
Westway
Eastfield
YO11 3EF

More details for this venue

Dates

The event runs from 11:00 to 12:00 on the following dates.
Select a date to add this event to your calendar app.